20231106 Taking Care of Our Mental Health

20231106 Taking Care of Our Mental Health Originally Broadcasted November 6, 2023, on ACB Media 5 This time we discussed anxiety: Several types, Causes, how to cope and when to seek treatment. Disclaimer: The purpose of this group is for peer support only. It is not a therapy group, will not be facilitated by a health care professional, and does. not purport to provide mental health services.

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