20231120 Taking Care of Our Mental Health–Getting Through the Holidays

20231120 Taking Care of Our Mental Health–Getting Through the Holidays Originally Broadcasted November 20, 2023, on ACB Media 5 Participants joined Jessie L. Rayl, Ed.D. for this psychoeducational presentation. Attendees learned coping techniques and shared some of their own with this informative discussion. Disclaimer: The purpose of this group is for peer support only. It is not a therapy group, will not be facilitated by a health care professional, and does. not purport to provide mental health services.

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