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20220322 Herbie’s Cooking Corner

Originally Aired March 22, 2022, on ACB Media 5

March 22, 2022

Making chicken pot pie. Ingredients: • 1 1/2 cups frozen mixed vegetables, thawed • 1 cup cooked cubed chicken • 1 (10.75 ounce) can cream of chicken soup • 1 cup biscuit baking mix • 1/2 cup milk • 1 egg • Butter • Oven • Pie dish • 2 mixing bowls • Spoon

Note: (You can use any type of vegetables) Tori offered her tips, including vegan and gluten-free substitutions.

Please note: Herbie’s Cooking Corner will now be occurring every week.

20220321 Celebrating Black History – Harambee, A Tale of Two Women

Originally Aired March 21, 2022, on ACB Media 5

March 21, 2022

This call was designed to bring together members of the African American community for a time of sharing experiences, strength, and hope. All were welcome.

20220320 Karaoke 101

Originally Aired March 20, 2022, on ACB Media 5

March 21, 2022

Have you been coming to Karaoke here in Community over the past year-and-a-half and have been afraid to participate, or wish you could do more with your performance? In this 1.5-hour event, we covered the following: • finding karaoke tracks • live verses recorded performances • ways to pre-record your performance • placement of an external speaker for optimum sound • screen sharing on different devices • what settings you may need to change in Zoom to ensure the best outcome

Listeners joined us with your tips to share, or to learn from others.

20220320 In the Kitchen with Courtney and Kerry

Originally Aired March 20, 2022, on ACB Media 5

March 21, 2022

Making meatballs using your Instant Pot. Ingredients: • 1/2-pound ground pork–sometimes this is a little hard to find. Ask the butcher if you don’t see it • 1/2-pound lean ground beef–use 93/7 or 90/10 lean so that it’s not greasy • 3/4 tsp kosher salt–or sea salt • 1/2 tsp black pepper–or white pepper • 1 egg–used as a binder • 1/4 cup shredded parmesan cheese–you can use fresh or powdered cheese • 1 Tbsp minced garlic–or 1 teaspoon of garlic powder • 1/4 cup breadcrumbs–you can use plain breadcrumbs, panko, or Italian breadcrumbs • 1 Tbsp dried parsley–or 3 Tbsp fresh parsley

Sauce: • 1 Tbsp olive oil • 1 cup diced onion–try using frozen diced onions if you don’t like chopping • 1 Tbsp minced garlic–or 1 teaspoon garlic powder • 1 cup beef broth–or 1 cup water • 1 teaspoon of Better than Bullion • 1 bay leaf • A pinch of red pepper • 1 (28 oz) can crushed tomatoes–for best texture, use crushed tomatoes • 1/2 cup loosely packed fresh parsley–or 2 Tbsp dried • 1/4 cup fresh basil, sliced into strips–you can also use 1 teaspoon dried

Join the ACB Cooks email list. Contact ACB Cooks via email.

20220320 Never Too Old to Play

Originally Aired March 20, 2022, on ACB Media 5

March 21, 2022

If you enjoyed playing with Legos and games as much as Lucy, listeners joined her as she gave the history of Legos and the diverse ways to use them. Lucy also talked about the hand-held electronic games she had that were lots of fun!

20220319 Basic iPhone Class

Originally Aired March 19, 2022, on ACB Media 5

March 20, 2022

Whether you're new to the iPhone or have used one for years, listeners joined us with their questions and problems. We tried to help you use your phone more effectively and efficiently.

20220227 In the Kitchen with Courtney and Kerry

Originally Aired February 27, 2022, on ACB Media 5

March 19, 2022

Making taco pasta bake. Ingredients needed: • 1 box Rotini pasta • 1 lb. Ground meet (beef, chicken, or Turkey) • 1 pkg. Taco seasoning • 1 cup water • 8 oz. Cream cheese • 1 cup cheddar cheese • 2 cups mozzarella cheese

Join the ACB Cooks email list. Contact ACB Cooks via email.

20220226 ACB Next Generation Birthday Bash – SNL

Originally Aired February 26, 2022, on ACB Media 5

March 19, 2022

Listeners joined us to celebrate the last night of our birthday with a BASH! You never know who may show up. We reviewed all the Next Gen Trivia that took place throughout the week. Sponsored by ACB Next Generation

20220226 Get the Scoop on ACB’s Leadership Awards

Originally Aired February 26, 2022, on ACB Media 5

March 19, 2022

Listeners joined the Durward K. McDaniel (DKM) Fund Committee to learn how to apply to become a member of the 2022 Class of DKM First-Timers or the Class of 2022 ACB/JPMorgan Chase Leadership Fellows. Sponsored by DKM Committee

20220225 It’s Play Time

Originally Aired February 25, 2022, on ACB Media 5

March 19, 2022

Episode Notes

Meka and Cindy welcomed you to join in for another fun Friday night filled with games and laughter.

Notes go here